Triathlon Radio http://TriathlonRadio.com The Triathlon Radio Podcast en Copyright 2005-2006, Jeremy Vaught Thu, 01 Jun 2006 00:04:27 EST Thu, 01 Jun 2006 00:04:27 EST http://backend.userland.com/rss handcrafted by Jeremy Vaught TriathlonRadio@gmail.com TriathlonRadio@gmail.com The Spokesmen No 2 The second episode of The Spokesmen Cycling Podcast included David from The FredCast Cycling Podcast, Larry from the crankk Podcast, Carlton from Bike Biz Magazine and Cycling News and Views Podcast, Tim from The Crooked Cog Network & Podcast, and Jeremy from Triathlon Radio Podcast. Among the topics we discussed:

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]]> TriathlonRadio@gmail.com Fri, 08 Sep 2006 00:04:27 EST Triathlon Radio No 019 - Exercising in the heat Triathlon Radio No 019 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Thu, 01 Jun 2006 00:04:27 EST Triathlon Radio No 018 - Interview with Andreas and Maria (pt 2) Triathlon Radio No 018 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Thu, 16 Jun 2006 11:16:24 EST Triathlon Radio No 017 - Interview with Andreas and Maria Triathlon Radio No 017 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Wed, 31 May 2006 03:04:27 EST Triathlon Radio No 016 - Snow Pack and race review Triathlon Radio No 016 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Fri, 12 May 2006 04:15:27 EST Triathlon Radio No 015 - CleveTriClub.com Triathlon Radio No 015 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Fri, 05 May 2006 05:17:27 EST Triathlon Radio No 014 - Ironman Arizona 2006 Triathlon Radio No 014 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Thu, 28 Apr 2006 01:15:27 EST Triathlon Radio No 013 - Interview with Lou Triathlon Radio No 013 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Tue, 18 Apr 2006 02:35:27 EST Triathlon Radio No 012 - Have Fun! and a 'bit o' motivation Triathlon Radio No 012 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Fri, 31 Mar 2006 03:35:27 EST Triathlon Radio No 011 Getting Started No 008 - The Bike part 3 Triathlon Radio No 011 Getting Started Part 8 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Mon, 27 Mar 2006 23:15:37 EST Triathlon Radio No 010 Getting Started No 007 - The Bike part 2 Triathlon Radio No 010 Getting Started Part 7 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Fri, 17 Mar 2006 03:15:37 EST Triathlon Radio No 009 Getting Started No 006 - The Bike part 1 Triathlon Radio No 009 Getting Started Part 6 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Wed, 15 Mar 2006 12:15:37 EST Triathlon Radio No 008 Getting Started #5 - Coaching: Who Needs It? v2 Triathlon Radio No 008 Getting Started Part 5 Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by music.podshow.com TriathlonRadio@gmail.com Mon, 06 Mar 2006 12:15:37 EST Triathlon Radio No 007 Getting Started #4 - Running pt 3 Triathlon Radio No 007 Getting Started Running Part 3. Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by Evan Tate at music.podshow.com TriathlonRadio@gmail.com Tue, 22 Feb 2006 23:05:27 EST Triathlon Radio No 006 Getting Started #3 - Running pt 2 Triathlon Radio No 006 Getting Started Running Part 2. Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by Evan Tate at music.podshow.com TriathlonRadio@gmail.com Tue, 14 Feb 2006 23:05:27 EST Triathlon Radio No 005 Getting Started #2 - Running Triathlon Radio No 005 Getting Started Running, Part 1. Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by Evan Tate at music.podshow.com TriathlonRadio@gmail.com Wed, 01 Feb 2006 12:05:27 EST Triathlon Radio No 004 "Why?" Triathlon Radio No 004 Short on notes today, short on time. This show is about asking our why, why do we do the things we do, and why are in we triathlon. Please leave feedback at triathlonradio.com or email me at triathlonradio@gmail.com Music provided by Evan Tate at music.podshow.com TriathlonRadio@gmail.com Thu, 19 Jan 2006 12:05:27 EST Triathlon Radio No003 Jan 05, 2006 Triathlon Radio Jan 5, 2006 Show #3 What the show is about: My journey to Ironman, approximately April 2008 Whatever else I can relay to you about triathlon You! what are you up to, what have you learned? What are your accomplishments? Failures? How can we learn from that? Wiki Getting Started Series(overview): Podcasting: Recording equipment Complicated Audio Software (Sound Quality) Get the most out of blog software Structure the show Content for show Time for all of this Getting Started Series(triathlon): Why? duathlon Very beginning- Swim - 300 - 700 meters Shortest part of the race, nothing to be afraid of - most peoples weakest portion Bike - Longest part of the race, abt 12 miles Run - 3.1 miles or 5k (shoes are important) community triathlon clubs swim/bike/run club classes - community college coaching - at least set a plan check your local swim/bike/run stores http://beginnertriathlete.com/ trisports.com Sign up for a race! Music provided by Evan Tate at music.podshow.com TriathlonRadio@gmail.com Thu, 05 Jan 2006 23:05:27 EST Triathlon Radio No002 Dec 31, 2005 Show #2, I talk a little bit about getting ready for the racing season. Thanks for listening :-) Jeremy Vaught TriathlonRadio@gmail.com TriathlonRadio.com TriathlonRadio@gmail.com (Jeremy Vaught) Sat, 31 Dec 2005 23:59:07 EST